Embodied Equestrian
You are really strong
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Read MoreDo you feel like you are bouncing in the saddle?
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Read MoreAre you gripping in your knees?
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Read MoreBeing Present with the horse
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Read MoreFinding a Neutral Pelvis
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Read MoreBreathing into your back space/respiratory diaphragm
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Read MoreCultivating a Dynamic Neutral Spine in the horse
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Read MoreHands
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Read MoreFull Heart Connection
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Read MoreDo you feel like you are tipping forward?
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Read MorePelvic Floor (NTF)
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Read MoreGetting on your horse with grace
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Read MoreWarming up your intrinsic proprioception (posture) NTF
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