Discover the profound impact of somatic self-love practices on yourself and your horse.
This gentle, guided resource invites you to explore new ways of experiencing relaxation, resourcefulness, and presence in your bodies.
This guide can be constant companion on your embodiment journey
It is a trusted ally, always available to support you and your horse as you navigate the ups and downs of life. Each simple exploration and skill-building exercise can be drawn upon at any moment to help you feel grounded and at home in your body.
Created with Love and Care for You and Your Horse
I've crafted this guide with the intention of creating a safe space for you and your horse to explore embodiment together. It's a gentle introduction to cultivating feelings of safety, trust, and alignment within your bodies, remembering that your body is a powerful ally. This resource meets you exactly where you are, offering support and guidance as you navigate the complexities of being human.
Why being embodied is essential:
When we prioritize embodiment, we become more present in the moment, fully choosing to be here with our horses. This shift enables both humans and horses to feel safe in their bodies, fostering a deeper sense of reciprocity, compassion, and ease in our relationships.
What you get:
- Simple guided practices to support your nervous system and cultivate congruency within
- 14 easy-to-digest modules with multimedia content (videos, audio, imagery, written format)
- Guided embodiment coaching through meditations, visualizations, and movements
- On-demand access for flexibility
- Self-paced learning to accommodate your unique needs
- Lifetime access for ongoing support
Cultivate a relationship with your horse based on reciprocity and a deep sense of safety!
One-time payment of $33!
Commit to nurturing a deeper connection with yourself and your horse and discover the transformative power of embodiment.