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Belly, Heart, Brain congruence
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Being a neutral presence with your horse
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Summer Solstice Meditation
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Unstructured Time with Horses
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Relaxation vs Calming Signals
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Your Journey as an Equestrian
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You Get to Choose your Energy!
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You are really strong
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Do you feel like you are bouncing in the saddle?
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Are you gripping in your knees?
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