Members-Only – Page 2 – Instill Harmony

You are Part of a Village (NTF)

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Be You Because you are Awesome

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Intro to Polyvagal Theory

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Bones

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Hammock (NTF)

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Mirror Neurons

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Stagnation in the Hooves

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Place of ease

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Benefits of Touch

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Withers

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Sharing space with a horse

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A way of Being

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Journaling

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Creating a Vessel of Safety

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Co-Creation

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Welcoming yourself and your horse

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What the tongue tells us about the hyoid

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Warming up your intrinsic proprioception (posture) NTF

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You are not something to be FIXED

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Self-Trust = Intuition

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Mystery Box Exercise

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Coming into the room excerise

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Lighthouse Connection

white and black lighthouse under starry night

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It’s ok to be Messy

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Perception

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In Flow

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7th Chakra- Crown

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6th Chakra- 3rd Eye

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5th Chakra- Throat

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4th Chakra- Heart

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3rd Chakra- Solar Plexus

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2nd Chakra- Sacral

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1st chakra- Root

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Chakras

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Winter Solstice Meditation

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Orange Exercise (NTF)

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Imagination

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Spectrum of Touch

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Consent

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Breath

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Supported Sitting

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Earthing/Grounding/Centering

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Connection from Feet to Low Back

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Relax your upper body

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How Embodied Equestrian Came to Be

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Breath Article

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Self Worth

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Palintonicity

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The Moon Cycle

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Winter

silver and diamond studded cross pendant

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Fall

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Summer

black and white flower in close up photography

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Spring

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Grief

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Curiosity

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Heal the Land/Self

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Vision

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Sanctuary

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Multidimensional Heart

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Tending to your Energy

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Orienting

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Questions to ask during a session!

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Do I perceive the information from the horses in pictures?

For me the information comes in all sorts of ways! It can be pictures, sensations, a download or just a knowing. We all perceive differently so see how the info comes to you! You may see it in pictures or like movies are playing your head or like you just have information in your head…

How your horse eats- Hay Nets and Slow Feeders

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Horses in videos/photos

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Principles of an Integrated structure (NTF)

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How to take a nap

This is a test to see how this works